Meraki del Mar is dedicated to helping individuals reduce stress, improve their daily habits, and live well through simple, effective practices. We focus on lifestyle fitness, nutrition, natural skincare, and mindful routines—offering practical tools and coastal-inspired wellness coaching to support a healthier, more sustainable way of living.
Supporting Your Success
Personal Wellness Plan
Personalized Goals
Personal Wellness is a one-on-one coaching plan to help you achieve your personalized goals. My holistic approach combines a variety of techniques, such as meditation, nutrition, and mindfulness practices, to create an individualized path to personal wellness. Through our work together, you will gain greater insight into yourself and learn how to optimize your well-being.
Group Wellness Plan
Deeper Connections
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Group Wellness is a service that brings people together with common goals and interests. It provides an environment where individuals can support and motivate each other to reach their goals. Knowing you are not alone in your journey will help you gain the confidence and motivation needed to succeed.
Corporate Wellness Plan
For A Better Tomorrow
Corporate Wellness is designed to help companies promote healthier and happier workplaces. We focus on creating individualized strategies to help employees reduce stress, improve communication, and increase productivity. I provide guidance and support to help your team reach their optimal well-being.